Register your antenuptial contract today – Advocate Muhammad Abduroaf – Best family lawyers attorneys South Africa

Register your antenuptial contract today – Advocate Muhammad Abduroaf – Best family lawyers attorneys South Africa

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My husband and I are separated, and we are planning on getting divorced. How do I deal with the emotional aspect of my divorce seeing that we have children together?

Dealing with the emotional aspects of a divorce can be challenging, but there are several strategies and coping mechanisms that may help you navigate this difficult time. Keep in mind that everyone’s experience is unique, so it’s essential to find what works best for you. Here are some suggestions:

Allow Yourself to Grieve:

Understand that divorce is a loss, and it’s okay to grieve. Give yourself permission to feel a range of emotions, including sadness, anger, confusion, and even relief.

Seek Support:

Reach out to friends, family, or a therapist to share your feelings and experiences. Having a support system can provide comfort and understanding during this challenging time.

Take Care of Your Physical Health:

Pay attention to your physical well-being by maintaining a healthy diet, getting regular exercise, and ensuring you get enough sleep. Physical well-being is closely linked to emotional well-being.

Establish Routine and Structure:

Creating a daily routine can help bring a sense of normalcy to your life. Having structure can provide a sense of stability during a period of upheaval.

Set Realistic Expectations:

Understand that healing takes time, and there is no set timeline for getting over a divorce. Be patient with yourself and acknowledge the progress you make, no matter how small.

Focus on Self-Care:

Prioritize self-care activities that bring you comfort and joy. Whether it’s reading, taking long walks, or practicing mindfulness, taking care of yourself is crucial during this challenging time.

Limit Conflict and Communication:

Minimize contact with your ex-partner if possible, especially in the early stages of the divorce. This can help reduce unnecessary conflict and give both parties time to heal.

Consider Professional Help:

Therapy or counseling can be beneficial in navigating the emotional aspects of divorce. A mental health professional can provide guidance, support, and coping strategies tailored to your specific situation.

Rebuild Your Identity:

Take this time to rediscover yourself and explore activities that bring you joy. Rebuilding your identity outside of the marriage can be an essential part of the healing process.

Look Towards the Future:

While it’s important to process the emotions associated with the divorce, try to shift your focus toward the future. Set new goals and aspirations for yourself, and look for opportunities to grow and move forward. Remember that healing is a gradual process, and it’s okay to seek professional help if needed. Taking care of your emotional well-being is a crucial step in rebuilding your life after a divorce.

Uncontested divorces – Notice of Set Down for undefended and uncontested divorce matters – The document used to place your divorce on the divorce court roll

Undefended, unopposed or uncontested divorce cases are what all divorcing couples should strive towards. If the marriage broke down completely and there is no possibility of saving it, then why fight any longer? If both parties act fairly, there is no need to spend thousands of Rands on legal fees. That money can be used on starting a new life. If there are minor children involved, then the money saved in avoiding litigation can be used on them. At the end of the day, no one really benefits from a long drawn out or protracted contested divorce process.

What is the simplest divorce?

The simplest divorce is when the parties are married out of community of property and profit and loss, with the exclusion of the accrual regime. What this means, it that whatever property a spouse owns during the marriage, still belongs to him or her after the marriage. There is also no need to pay the other spouse any amount after the divorce as an accrual. The simplest divorce would also require there to be no minor children born from the marriage. In other words, all the children are adults or there were none. Lastly, neither party claims personal maintenance or alimony from the other spouse. If the above scenario applies, then all that the divorce court would have to do is ascertain whether or not the marriage has irretrievably broken down, and grant a decree of divorce. There is no issue regarding child maintenance, custody issues, or proprietary rights. It’s a simple divorce and easily finalised.

What do couples usually fight over in the divorce process?

As can be seen from the above, if a couple has children, things may turn out to be complicated. The parents may dispute who should have primary care or custody over the minor children. Then there is the issue of child maintenance, and the amount thereof. This latter issue is usually a stumbling block when it comes to the finalisation of a divorce. Some parents are unreasonable in their request, and others again don’t want to pay or contribute what is fair and reasonable.

The matrimonial property regime

If the parties are married in community of property, there should be an equal division of the joint estate. However, parties still find a way to argue on this aspect which makes the divorce a contested one. The same applies should the spouse be married out of community of property with the inclusion of the accrual regime. Most of the time, the divorce gets settled just days before the divorce date, after both parties spent thousands of Rands on legal fees.

The notice of set down in divorce matters

After the divorce, summons has been issued and served, and the divorce is uncontested, a notice of set down must be filed at the divorce court. Usually, it’s 10 days after the divorce summons was served on the other party. Basically, the notice of set down advises the court and the other party that the divorce is going to be heard on a certain date. Once the notice of set down is filed, the divorce matter would be placed on the court roll for the divorce to be finalised.

What happens on the unopposed divorce court date?

Once the notice of set down has been filed and the divorce date has arrived, one of the parties, usually the plaintiff would have to appear at court to give evidence. Basically, he or she needs to confirm that the marriage has broken down, the court has jurisdiction and that all aspects have been resolved. This is usually done with a consent paper. If the parties were married out of community of property without the accrual regime and there are no minor children, then there is no need for any other documents to be filed.

What happens after the divorce has been granted?

Once the divorce has been granted, the parties can move on with their lives. They may remarry incur debt in their own name and so on. A few days after the divorce, and depending on the specific court, the parties would be able to collect a document called a final decree of divorce. This document would confirm to the world that they are divorced.

Free Online Divorce Form and Guide

If you want to attend to your own uncontested divorce, we can to help you kick start it at no charge. Fill in the form below, and then our system will send you an email with the details you provided, which you should include in the divorce documents. [ninja_form id=35] Have a family Law appointment with us We have an
online appointments system which enables you to save valuable time and cut straight to the chase. There is, therefore, no need for you to visit our offices (unless it is best for you to do so, or is your most preferred option). You may set up telephonic or video consultations should you wish to do so. You can, therefore, stay in the office or on the couch in the comfort of your own home when dealing with us. We are therefore physical, online, set-up and ready to meet with you. Make your appointment online for a consultation today. If you find any of our articles, free resources and posts interesting, or possibly useful to others, please like  

IN THE HIGH COURT OF SOUTH AFRICA (WESTERN CAPE DIVISION, CAPE TOWN)

Case no.: JOHN WILLIAMS PLAINTIFF (Identity Number: 0000000000000) And JANE WILLIAMS DEFENDANT (Identity Number: 1111111111111  

NOTICE OF SET – DOWN

  KINDLY BE ADVISED that Plaintiff hereby sets the above matter down for hearing for 2015 at 10:00 or so soon thereafter. Kindly enrol the matter accordingly. DATED AT SIGNED AT CAPE TOWN THIS___DAY OF __________________2017.   ______________________ Per: JOHN WILLIAMS (Plaintiff in Person) 4 Green Street, Greenland, WESTERN CAPE TO: THE REGISTRAR HIGH COURT CAPE TOWN AND TO: JANE WILLIAMS 1 Apple Street, Apple Town, WESTERN CAPE _________________o0o_________________